Ssssh!

Ssssh!

Quiet as it's kept, I took a little run today.  Down to the Parkside Q stop and back through the park.  Just to see how the old pistons were movin'.  Felt so sluggish at first.  Legs lagging, but better in the breath.  By the end, I was starting to really pump, and felt my lungs start to open up and work.  So glad to feel alive like that.

No timer.  No distance.  Just feet.

This is a secret just now.  No promises on whether I'll start training for the M word again.  Just thought I'd share...